To understand HealthyCorde, we must go back to the story of its founder, Cordelia Garza.
Cordelia Garza began her journey with emotional issues during her childhood due to her Dyslexia and ADD, a condition that at that moment had little to no research and schools were unprepared to accommodate this type of student. During her teenage years, Cordelia went through her ﬁrst period of depression and anxiety. This episode lasted at least 8 years. After facing numerous challenges, Cordelia enrolled into different therapies, practiced a strong self-love mindset and followed a strict routine that helped her develop the discipline that she needed to start to feel a little more like herself every day. After some time of practicing these new methods, she managed to pull herself out of this episode and reinvent herself becoming a well-balanced woman and allowing her to live a normal life.
In 2010, as a new wife and mother, Cordelia and her family move out of the country from Mexico to the United States and are faced with completely different lifestyles and surroundings. Without her friends and the daily activities she used as creative outlets, Cordelia revives her passion for cooking, allowing her to create recipes to satisfy her creative need, focusing on nutritious and practical dishes that she can cook for her family.
In 2014, HealthyCorde was born out of the need to share Cordelia Garza's healthy recipes with the world along with her life experiences with mental health and day to day life. During this time, Cordelia’s only goal was to be as transparent and real as possible, awake other people’s creativity and to be an inspiration to those whoneed it, especially those who suffer.
In 2021, Cordelia returns to Mexico with her family having become a successful content creator, entrepreneur, and author of 3 healthy recipe books: “Mis Ensaladas” (2020) “Mis Desayunos” (2021) and “Mis Cenas” (2022).
Today HealthyCorde is an internationally recognized brand with its own Punishing House, Home Decor line and Logistics branch and currently developing projects in the Education, Food, Communication, Art and Emotional Health Industries, all of them with the purpose of helping people and making life more practical... all in tune with the vision of HealthyCorde: "Inspire you to be the best version of yourself, every day".
“I use books as tools to help me battle my anxiety and depression and that is exactly what I want to do with this new collection.”
- Cordelia Garza
Inspire you to be the best version of yourself every day.
Promote a daily life of well-being through content, products and services.